nutrition expert in Bangalore

The Truth About Cheat Days From a Nutrition Expert in Bangalore!

You know that moment on a Friday evening when you’ve been eating salads, grilled chicken, and drinking enough water to fill a small lake… and suddenly the idea of pizza, chocolate, or maybe even a cheeky slice of cheesecake starts whispering your name? Yep, I’m talking about cheat days. The magical—or terrifying—day that either saves … Read more

veneer

Top 7 Common Mistakes People Make After Getting Veneers!

Getting veneers is an exciting step towards achieving the smile you’ve always wanted. But surprisingly, many people don’t realize that proper care and habits after the procedure are just as important as the procedure itself. Falling into the common mistakes people make after getting veneers can lead to chipped, stained, or damaged veneers and even … Read more