Many pregnant women are concerned with sagging breasts. Sadly, they are also attributed largely in part to your genetic makeup. Growing older also means facing sagging breasts. Regardless of whether you have actually given birth or not, your breasts can still sag with age. Thankfully, it is entirely possible to prevent or slow the sagging in your breasts. You can do any number of different things to keep your breasts looking amazing for quite some time.
Wear Bras Providing Ample Support
While pregnant, you need to wear a bra that delivers a significant amount of support. Protect your breasts to prevent them from sagging before your new bundle of joy arrives. As you get farther and farther along in your pregnancy, your breasts are going to continue growing larger and larger. Continue purchasing bras that are larger as you continue growing. Don’t stay with a bra that doesn’t fit. It won’t give your breasts the support they need.
Pay Attention to How Much Weight You Gain
Throughout your pregnancy, you are expected to gain a certain amount of weight. However, you shouldn’t gain more than 25-35 pounds during the pregnancy when starting at a healthy weight. If you are underweight, you can gain a little more. Overweight individuals should gain less. Even though you shouldn’t restrict the amount of calories you consume, you should think twice before consuming a bunch of cookies, ice cream and other treats. The more your breasts grow, the more likely they are to sag.
Don’t Forget to Moisturize
Moisturizing your skin is crucial. By keeping your skin moisturized, it can easily rebound from all of the stretching. There are any number of different lotions and creams that are aimed at moisturizing your skin and keeping it soft and supple.
Consider Getting New Bras
After your little one arrives, you need to get some new bras to accommodate your newfound shape. When nursing, expect to buy a few different sizes. While your little one is nursing often, your breasts will stay quite large. Once your little one starts with a solid diet and you wean them from breast milk, your breasts will start returning to their original shape and size.
For those who aren’t breastfeeding, it can take some time for your breasts to get back to their original state. At times, some women can go right from a maternity bra and into their pre-pregnancy bra. However, you should purchase a bra that gives you the support you need.
Maybe a Breast Lift is Right for You
When your breasts are sagging more than you like, you can turn to a breast lift surgery to get them back to where they should be. Just because your breasts stretched far more than you thought, that doesn’t mean you have to deal with the drooping for the rest of your life. Take the time to discuss your options with a licensed surgeon today and see what a difference one procedure can make in your life.